May 27, 2019
Summer is upon us and that can mean a lot of challenges for families, like how to keep the kids busy and keep eating healthy. In this podcast, we’ll give you tips on how to have a healthy and happy summer. Mama Z shares activities we do with the kids – indoors and out, including the importance of...
May 20, 2019
Welcome! Today we are talking all about perseverance. Sometimes we have to go through difficulties and challenges in order to grow.
Mama Z's beauty pageants are a lot of work and, in fact, we’ll be doing it again this year! In this podcast, Mama Z shares 3 stories about overcoming contest challenges to be...
May 13, 2019
This week, we cover a very important topic: how to have a spirit of excellence. Only one of us was taught how to do this as we grew up: Mama Z. We share what her parents and grandparents taught her as we discuss our definition of excellence.
Cultivating excellence comes with challenges. We talk about how to avoid the...
May 6, 2019
This week, we are celebrating the launch of our book, The Essential Oils Diet, by talking about food…food that is rich in bioactive compounds, that is. We define bioactive compounds and delve into the importance of this plant-based chemical nutrition that is necessary for abundant living.
We’ll talk about “diet”...