Apr 29, 2019
With the growing number of people sensitive or intolerant of gluten, we decided to tackle the topic of grains, glutens, and healthy eating!
Can you have your gluten-free cake and eat it too? We’ll discuss the root causes of gluten sensitivities and allergies here in America. We’ll share how our wheat products are...
Apr 22, 2019
This week, we share all about living right for your body type. We discuss how and why genetics and biochemistry, along with environmental factors, can impact what you should – or should not – eat.
We talk about some of the adverse reactions you can have to food and what to do about it. We discuss Mama Z's struggles...
Apr 15, 2019
In today’s “internet renaissance,” people have access to more information than ever before. But this brings major problems that can be disastrous.
We talk about the dangers of using the internet to help your health concerns. Much of the information available online is sponsored and/or unqualified and can harm you....
Apr 8, 2019
Welcome to our podcast episode on body image! Today, we give a heartfelt thanks to our listeners for their support and share some of their stories.
We delve into why we are open about our lives, giving you a glimpse into some of our everyday struggles. Dr. Z shares his “fat pants” story, including how and why he got...
Apr 1, 2019
You won’t want to miss this episode. Today, we debunk the myth that healthy eating has to cost a lot. After sharing what’s in our diffuser and two surprise announcements, we’ll teach you how to shop for healthy foods without breaking the bank. We’ll tell why you don’t always have to buy organic – and when...