Dec 9, 2019
At Christmastime, people often give gifts that are not-so-healthy and we want to empower you to give the gift of health instead! Just think about it: loads of sugar (tasty treats) and lots of chemicals (smelly body care & perfumes) are just the tip of the iceberg.
This year, join us in starting a NEW tradition and...
Dec 2, 2019
Showing holiday hospitality, especially at this time of year, is a great way to serve and show your love for others. However, for some of us, hosting holiday events can be intimidating, stressful or downright scary -but it doesn’t need to be!
If you don’t know how to get started, we’re here to help make it easy....
Nov 25, 2019
Thanksgiving can be a stressful time of year and tax your health but if you plan ahead, you can manage that stress, stay healthy and still enjoy the holiday.
Our family has spent years learning what to do – and what not to do – so that we can share the joy of the season without ruining our diet or fitness routines,...
Nov 18, 2019
For some of us, the holidays can be a time of extreme stress or unpleasant memories - but it doesn’t have to be that way. You have the power to create your own holiday traditions and make this a time of peace and joy.
Jesus is the reason for this entire holiday season! With this perspective in mind, you can take...
Nov 11, 2019
Anyone can become a person of influence, even if your sphere of influence is small, like family and friends. As Christians, we believe that God mandates us all to be people of influence. But how can begin to impact someone’s life for good?
It starts with recalling the people who have positively impacted you. This can...